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Coming soon, next up on ADHD Focus!

What might explain the increase in the diagnosis of ADHD over the past 30 years, especially in the last 10 years? Overdiagnosis or Underdiagnosis – is ADHD increasingly diagnosed inaccurately, is it just a “fad” diagnosis? Or is ADHD mis-diagnosed as another condition or missed entirely…

Stay tuned!

David Pomeroy MD

Current Episode

“I just can’t get motivated.” Why do we procrastinate, avoid tasks, or lose motivation throughout the day? Join me and Dr. Tamara Rosier as we explore the ADHD brain, motivation, and practical ways to get moving when you just don’t wanna…

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The Mission of TargetingADHD LLC

To dispel myth-information about ADHD which abounds in public media and in the minds of clinicians, health care professionals and many other folks, by providing accurate, reliable and timely information about Attention Deficit Hyperactivity Disorder (ADHD) aka Attention Difference Dysfunction

Happenings in the ADHD Community

Learn More About ADHD

Support ADHD Causes

Latest episodes of ADHD Focus

Finding Motivation! With Tamara Rosier, Ph.D.

ADHD And Internet Addiction! With Jeremy Edge

Everyone With ADHD Needs A Burnout Prevention Plan! With Pippa Simou

Learn How AI Can Make ADHD Life Easier! With Tara McGillicuddy

Where to find Doc4ADHD

The Linktree leads to Youtube and other links.

Linktree contains links to other sites on which you can find Dr. P, aka Doc4ADHD.

ADHD Lived Experience

Anyone who has never made a mistake has never tried anything new.

Albert Einstein

Story has it that when Thomas Edison was asked how he felt about failing 10,000 times in his efforts to create the incandescent light bulb, he said;

"I have not failed 10,000 times, I've successfully found 10,000 ways that won't work"

Everyone you meet is fighting a battle you know nothing about.

Be kind. Always.

"After my ADHD diagnosis I saw that I had been living life on 'hard'. It’s on 'easier and smoother' now."

"I no longer suffer from ADHD, I just have it."

“I am not what has happened to me. I am what I choose to become.”

Carl Jung

“Never be defined by your past. It was only a lesson, not a life sentence.”

“Experience is not what happens to you, it's what you do with what happens to you.”

Aldous Huxley

“Stress is not what happens to us, it is our response TO what happens. and RESPONSE is something we can choose.”

Hans Selye

“Between stimulus and response there is a space, in that space lies our power to choose our response, in our response lies our growth and our freedom.”

Victor Frankl

“We have two lives, and the second begins when we realize that we only have one.”

Confucius

“Never doubt that a small group of thoughtful committed citizens can change the world. indeed, it is the only thing that ever has.”

Margaret Mead

“One of the hardest lessons is life is letting go. Whether it is guilt, anger, love, loss, or betrayal, change is never easy. we fight to hold on, and we fight to let go.”

Bumble, from FB

“Cleaning the house with everyone home is like brushing your teeth while eating Oreos”

Rick Green Friday Funnies

“If by crunches you mean the sound bacon makes when you eat it, then yes, I do crunches”

Rick Green Friday Funnies

“We thought it was our ability to use language to communicate that made us human, but it turns out it is actually our ability to SELECT EACH IMAGE CONTAINING A BICYCLE ! “

“ If the year 2020 was a math problem: If you're walking on the ice cream at 5 oz per toaster and your bicycle loses a sock, how much gravy will you need to repaint your hamster? “

Inspire/UPlift

Why does it appear that there are suddenly more diagnoses of ADHD? For the same reason that suddenly there were more stars when telescopes were invented.

Dr. Jen

Don't confuse your path with your destination. Just because it's stormy now doesn't mean you aren't headed for sunshine.

If you think you are too small to make a difference, try sleeping with a mosquito.

Dalai Lama

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Coming soon, next up on ADHD Focus!

David Pomeroy MD

Current Episode

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