Targeting ADHD

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Tune in for Call to Mind for this May’s Mental Health Month!

Call to Mind is American Public Media’s initiative to foster new conversations about mental health,  now airing five specials created for May Mental Health Month, “Each public radio broadcast hour shares deep and thoughtful explorations of the vital mental health issues that shape our lives. “ (Call To Mind).

I am honored to be one of the experts interviewed about medications and treatments for children with ADHD; portions of that interview are included in the episode Treating the Young Mind, available for listening at  https://www.calltomindnow.org/treating-the-young-mind , and hopefully soon on a public radio station near you!

The other four specials address Eating Disorders, The Aging Mind, Technology and Mental Health, and Mental Health & Military Service. 

Tune in for Call to Mind for this May’s Mental Health Month! Read More »

Register Now for the 10th Annual ADHD Women’s Palooza!

10th Annual ADHD Women’s Palooza is happening March 17-22, 2025! This highly acclaimed, free online summit features a dynamic lineup of expert-led sessions tailored specifically for ADHD women, hosted by Linda Roggli, a leader in providing education and support to women with ADHD.

THE must-attend event for ADHD women in 2025. CLICK HERE to learn more and register for free.

Register free for this compelling Palooza.

Register Now for the 10th Annual ADHD Women’s Palooza! Read More »

Register Now for the Parent Smarter: Stop Fixing and Start Collaborating on March 6th!

Do you want the stresses in your family dynamics to get better? Are you ready to understand what collaborative parenting really means — and what it doesn’t mean? Get tools to help you to engage your kids in learning to problem-solve for themselves, while also feeling like you’re a member of their team. Join Elaine Taylor-Klaus & Diane Dempster, leading world experts on parenting complex kids, teens, and young adults, for a FREE webinar: Parent Smarter: Stop Fixing and Start Collaborating! This webinar is an ideal place to gain strategies to use right away to stop feeling like you’re always directing and start collaborating — now and into the future.

Discover…

  • Why directing everything doesn’t help to foster independence
  • How to communicate so your kids feel like you’re on their team
  • How to bring your kid into the process of problem-solving

FREE Parent Guide as a gift when you Register for this LIVE event.

Event Recording and Parent Guide are only available for those who Register Now at: https://ImpactParents.com/ParentSmarter

Register Now for the Parent Smarter: Stop Fixing and Start Collaborating on March 6th! Read More »

New Episode Out: Tree of Life with Michelle Raz

Visualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready to grow more branches, the ideas and plans and things you create with your life. The roots are the experiences you have had in your life, some good, some not so good; what have you learned from them? How have they shaped who you are today? They are the foundation for your core beliefs/passions/values, which are the trunk of the tree. The branches are the directions your life has taken with new ones growing all the time as new ideas develop into plans, new experiences give rise to new ideas…you get the idea.

Join Michelle Raz, of RazCoaching, and I as we examine how this Tree of Life concept works. Learn how it can give shape and substance to our neurospicy ADHD lives, how you can harness the power and the vision of the Tree of (your) LIfe to shape your life into one that matches your core self and enables you to grow. Listen and Learn! 

New Episode Out: Tree of Life with Michelle Raz Read More »

New Episode Out: Murderers of Motivation

“Just can’t get started“. “I did a bunch of things on my To-Do list…not the important ones but I got a lot done”. “I’m exhausted, can’t do another thing! (5pm)”. Does this sound like you? Join the crowd! At least 8 out 10 of us with ADHD (my guesstimate, probably more than that) have said that more than once. What gets in our way? Why is it so hard to get going on things we know have to get done? 

The answers are in Your Brain’s Not Broken, the chapter on the Murderers of Motivation. My guest in this episode is its author, Tamara Rosier Ph.D, an ADHD coach in Michigan with a wider professional background than that description might suggest; she brings the personal perspective of one with lived experience in ADHD to her work (as do I). We explore how these murderers of our best intentions derive from the processes of the ADHD mind which are different from “the other 96 percent”. Best of all, Dr. Rosier explains the Solve-It Grid, her model of how to prevent the workings of our ADHD minds from grabbing us, and how to balance our energy and focus over the day/week/month. Join us! Listen and learn! 

New Episode Out: Murderers of Motivation Read More »

New Episode Out: Cognitive Disengagement Syndrome

Daydreaming. Spacing out. Moving slowly, takes a long time to do anything. Always tired, even if they got a good night’s sleep. They can focus, get chores and homework done, it just takes them such a long time. This is a description of a child with Cognitive Disengagement Syndrome, CDS (formerly known as Sluggish Cognitive Tempo). People with ADHD Inattentive Type can also have CDS, but not all of them do. And not all folks with CDS have ADHD either. 

My guest today is Dr. Joseph Fredrick, a psychologist and head of the CDS Program of the Center for ADHD at the Cincinnati Children’s Hospital Medical Center. Join us as we explore all aspects of CDS, from diagnosis to treatment. How would a parent, teacher, or clinician identify the child with CDS? What can be done about it? (Hint – a good sleep routine to allow 8 hours of solid sleep is the first step! ). Listen (and watch if you can) to get the answers. Listen and learn!

New Episode Out: Cognitive Disengagement Syndrome Read More »

Catch me in the ADHD Women’s Palooza!

The 9th annual ADHD Women’s Palooza starts Monday April 1-6, 2024 with all new topics, 32 top drawer experts and information you can use TODAY to support your ADHD (or that of your family, clients, patients or friends). And it’s absolutely free! Register here https://fn101.isrefer.com/go/women24/pomeroy/

Hosted by my colleague Linda Roggli of the ADDiva Network, the ADHD Women’s Palooza is a week of daily meditations and 31 video interviews about dysgraphia, emotions, ADHD stigmas and myths, creativity, fibromyalgia, clutter, hoarding , money, menopause, generational ADHD, workplace and dozens of other topics that top the ADHD list.

Catch me in the ADHD Women’s Palooza! Read More »