Targeting ADHD

Episode

ADHD-Friendly Financial Planning Made Easy

Do you shudder when you hear the words “financial planning”? How do you answer the question “what would you like to be doing in 20 years? “ Do you wonder how you are going to be able to afford to retire and travel/have a big garden/have a woodworking shop/spend more time with family? (Pick any or add your own!) My guest today has developed strategies that fit the way our ADHD mind works; today you get to see and/or hear how to get started with one of them.

Simi Mandelbaum, CEO of PROSPR Financial Wellness, is my guest today. She founded PROSPR in 2019 to provide education and tools for people to use in order to reduce the stress and anxiety they feel around money and reach financial success (as they define it).  (PROSPR has no “E” on purpose – no Excuses.)

ADHD minds work well with visual representation of thoughts and ideas – diagrams, pictures, maps. The PROSPR model starts with visualization of your financial success, in much more depth and detail than just a picture floating around in your head. Watch or listen (or both) as we demonstrate how the process starts, with Simi in her role as a Certified Financial Therapist (CFT™) and myself as someone aiming for retirement. Listen and Learn!

Watch and listen to these other platforms:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/adhd-focus-with-david-pomeroy-md/id1359949151?i=1000701680595
Experts&Authors.tv: https://expertsandauthors.tv/movie-detail/c082ba21-74e1-47da-88ae-12b00ae9872f/

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Creating A Collaborative Relationship With Your Child’s Teachers

As a parent advocating for your ADHD/neurodivergent child at their school, have you found it difficult to jump through all the hoops required by our school systems in order to get help? If there was a way to develop and maintain a collaborative approach with your child’s teachers, with the goal of helping your child succeed in school, would you want to know how to do it? Great! You are in the right place! My guest Frances Coppa, an ADHD Coach, parent of a child with ADHD, a person with ADHD herself, a former SpEd teacher and school principal, has developed a model which leads parents and teachers through the process of working together in creating a supportive environment and structure to enable your child to succeed in school, not simply in academics but in the social aspects of personal development as well.

Listen and learn! Check out our video chat!

 

Resources mentioned in the program: 

  • www.FrancesCoppa.com  
  • National non-profits offering resources of many kinds about ADHD and all associated conditions:  www.chadd.org (CHADD) , www.add.org (ADDA),  www.iadhd.org   (Inattentive ADHD Coalition)
  • ADDitude magazine, electronic and in-print, with articles, e-books, directories of professionals serving the ADHD community:  www.additudemag.com 
  • Book (print and audio) Nowhere to Hide: Why Kids with ADHD and Learning Disorders hate school and What We Can Do About It  by Jerome Schulz Ph.D.  Unique approach to the problems parents and kids have with getting homework done. www.jeromeschulz.com

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Menopause and ADHD Episode

Menopause and the hormonal swings leading up to it, perimenopause, often causes mood swings, brain fog, and always hot flashes. ADHD added to the mix compounds everything! Join Linda Roggli and I for a discussion of how hormonal shifts during this time affect ADHD, from the basic level of estrogen helping dopamine work better to what you can to get through this challenging time more smoothly. Listen and Learn! 

Linda Roggli is the creator of the ADHD Palooza series – one for Women and one for Couples, a Professional Certified Coach (PCC), an award-winning author – Confessions of an ADDiva and founder of the A-D-Diva Network for ADHD women 40-and-better – www.addiva.net 

ADHD Palooza for Women April 1-6, 2024, for Couples Nov 10-12, 2024

https://.adhdpalooza.com

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