Do you find Artificial Intelligence (AI) baffling, mysterious, useful, fantastic, or dangerous…or any combination of those? It is a great tool for persons with ADHD to simplify, organize, brainstorm, revise emails and articles, create custom ToDo lists, meal planning, organize thoughts hanging around in your mind (kinda, as if any ADHD mind can be organized) 😉 …and much more well beyond my understanding. My guest Tara McGillicuddy and I talk through many of the ways AI can help make your ADHD life smoother and less stressful. Really. It’s not hard.
For many people with ADHD, "one more thing before bed" is rarely just one thing. One task turns into three, then a quick Google search, then a random project, and suddenly it's way past bedtime. Sometimes the best thing you can do is stop before the spiral starts. 😅