Targeting ADHD

David Pomeroy MD

Family Medicine doc since 1979. All professional life in Pacific NW, wouldn't want to live anywhere else. ADHD doc since 2005, passionate about dispelling myth-information about ADHD which abounds in public media/minds and professional minds as well.

Girls and ADHD

ADHD often shows up differently in girls than it does in boys. Usually. How? What factors indicate higher risk outcomes for girls? Consequences of undiagnosed ADHD in girls are much more severe overall, especially in teen years – cutting, depression, anxiety, suicidal thinking, eating disorders. Higher risk for these are 4: Combined Type ADHD, impaired family dynamics, poor peer acceptance and past abuse -physical, sexual and/or emotional neglect.

These topics I discussed with my guest today, Dr. Stephen Hinshaw, Professor of Psychiatry at UC San Francisco and Professor of Psychology at UC Berkeley. He has written and co-authored numerous books, among them Another Kind of Madness: A Journey Through the Stigma and Hope of Mental Illness in 2017 and The ADHD Explosion in 2014 with Richard Sheffler. He directs the Berkeley Girls with ADHD Longitudinal Study which began in 2003 and continues. His website is www.stephenhinshawauthor.com.

Listen and learn!

*** Stay tuned for the sequel, treatment – what helps and how.

The post Girls and ADHD appeared first on WebTalkRadio.net.

Girls and ADHD Read More »

Dr David Anderson – ADHD Brain Differences

“He disrupts the class, he argues with me, he breaks the rules at home and at school”. “I have to ask 3 times and she still forgets to do it”.

Does that sound familiar?

These are behaviors which result from the brain differences in people with ADHD. My guest today, Dr. David Anderson, specializes in helping families learn how to turn these behaviors around. As a clinical psychologist at ChildMind in NYC he teaches parents strategies they can use to reduce the stresses of living with ADHD-affected kids and to set their ADHD child(ren)on the path to success at home and in school. Listen and learn!

Resources Dr. Anderson suggests for parents:
The Everyday Parenting Toolkit by Alan Kazdin
Managing ADHD in School (for teachers) by Russell Barkley PhD

Dr David Anderson – ADHD Brain Differences Read More »

Dr. David Anderson – ADHD Brain Differences

“He disrupts the class, he argues with me, he breaks the rules at home and at school”. “I have to ask 3 times and she still forgets to do it”.

Does that sound familiar?

These are behaviors which result from the brain differences in people with ADHD. My guest today, Dr. David Anderson, specializes in helping families learn how to turn these behaviors around. As a clinical psychologist at ChildMind in NYC he teaches parents strategies they can use to reduce the stresses of living with ADHD-affected kids and to set their ADHD child(ren)on the path to success at home and in school. Listen and learn!

Resources Dr. Anderson suggests for parents:
The Everyday Parenting Toolkit by Alan Kazdin
Managing ADHD in School (for teachers) by Russell Barkley PhD

The post Dr. David Anderson – ADHD Brain Differences appeared first on WebTalkRadio.net.

Dr. David Anderson – ADHD Brain Differences Read More »

Dr. Joel Nigg – Sleep And The ADHD Brain

Sleep is the most important of all life rhythms. Your brain is not turned off and resting during sleep, it is putting information into long-term memory so that learning becomes knowledge, it is “defragging the disk” clearing out leftover bits of metabolic processes so neural networks don’t get clogged up, it is working all the time 24/7/365 (more in leap years). My guest is Dr. Joel Nigg, a Professor at the Oregon Health Sciences University and Director of the Division of Psychology, researcher and author in the ADHD arena, and an expert in many aspects of ADHD. His latest book Getting Ahead of ADHD is an up-to-date summary of knowledge in all areas of ADHD including exercise, diet, sleep, video games and toxins/pollutants. It addresses many issues including new treatments using technology and behavioral methodologies. Getting to bed and getting good quality sleep is crucial for us ADHDers, and a major challenge in this day and age. Join us to learn how to do it – Listen and learn! (and then sleep on it so you know how to do it )

 

Dr. Joel Nigg – Sleep And The ADHD Brain Read More »

Dr. Joel Nigg – Sleep and the ADHD Brain

Sleep is the most important of all life rhythms. Your brain is not turned off and resting during sleep, it is putting information into long-term memory so that learning becomes knowledge, it is “defragging the disk” clearing out leftover bits of metabolic processes so neural networks don’t get clogged up, it is working all the time 24/7/365 (more in leap years). My guest is Dr. Joel Nigg, a Professor at the Oregon Health Sciences University and Director of the Division of Psychology, researcher and author in the ADHD arena, and an expert in many aspects of ADHD. His latest book Getting Ahead of ADHD is an up-to-date summary of knowledge in all areas of ADHD including exercise, diet, sleep, video games and toxins/pollutants. It addresses many issues including new treatments using technology and behavioral methodologies. Getting to bed and getting good quality sleep is crucial for us ADHDers, and a major challenge in this day and age. Join us to learn how to do it – Listen and learn! (and then sleep on it so you know how to do it )

The post Dr. Joel Nigg – Sleep and the ADHD Brain appeared first on WebTalkRadio.net.

Dr. Joel Nigg – Sleep and the ADHD Brain Read More »

How to motivate your ADHD child (without using screen time!) with Dr Jerome Schultz

“It’s too hard!” “Why do I have to do this stupid book report? It’s dumb!”

“I finished it in school”…which you find out later is not the truth.

Have you heard this before, or something like it? Frustrating to say the least! For you, the teacher(s) and your child. My show today is about how to change the repeated failures into repeated successes.

Dr. Jerome Schultz is a neuropsychologist of 38 years’ experience who has developed a simple technique to turn this around. Simple but it does take effort and practice to make it work. You can do it! We discuss what is “behind the curtain”, why kids evade homework and hate school, how the brain differences in ADHD are a setup for failure if not recognized and an approach that works to develop successes leading to a Growth Mindset.

He outlines this approach in his book Nowhere to Hide: Why Kids with ADHD & LD Hate School and What We Can Do About It. He spends 2 days a week in schools working with teachers and students, consults with School Districts in the Boston area, and he writes articles in ADDitude magazine (additudemag.com) and blogs for Understood which is now at u.org. He walks the talk! Check those out, but right now listen and learn!

Follow Dr. Schultz on twitter @docschultz

How to motivate your ADHD child (without using screen time!) with Dr Jerome Schultz Read More »

How to motivate your ADHD child (without using screen time!)

“It’s too hard!” “Why do I have to do this stupid book report? It’s dumb!”

“I finished it in school”…which you find out later is not the truth.

Have you heard this before, or something like it? Frustrating to say the least! For you, the teacher(s) and your child. My show today is about how to change the repeated failures into repeated successes.

Dr. Jerome Schultz is a neuropsychologist of 38 years’ experience who has developed a simple technique to turn this around. Simple but it does take effort and practice to make it work. You can do it! We discuss what is “behind the curtain”, why kids evade homework and hate school, how the brain differences in ADHD are a setup for failure if not recognized and an approach that works to develop successes leading to a Growth Mindset.

He outlines this approach in his book Nowhere to Hide: Why Kids with ADHD & LD Hate School and What We Can Do About It. He spends 2 days a week in schools working with teachers and students, consults with School Districts in the Boston area, and he writes articles in ADDitude magazine (additudemag.com) and blogs for Understood which is now at u.org. He walks the talk! Check those out, but right now listen and learn!

Follow Dr. Schultz on twitter @docschultz

 

 

The post How to motivate your ADHD child (without using screen time!) appeared first on WebTalkRadio.net.

How to motivate your ADHD child (without using screen time!) Read More »

Career Choices and ADHD

What if I don’t like what I chose in college? Where can I get some practical experience and discover my true interests? I have many interests, do I have to choose just one and leave the others behind? In this show my guest Rick Green and I discuss these questions and more.

Rick is the creative mind behind TotallyADD.com, which has grown from their first video/documentary “ADD and Loving It?!” in 2010 to many more documentary-style shows addressing all aspects of ADHD.   He and a colleague in the comedy business started the TV show “The Red Green Show” which ran for 12 seasons on Canadian TV and can still be seen in syndication on many PBS stations in the US. His college degree is in Physics. Following one’s passions and interests can result in a career vastly different than the college degree, as Rick and so many others have found.

First step?  Accept your ADHD, don’t fight it. Then learn to know your strengths and play to those. Develop your interests, meet your challenge areas with support systems and strategies, and be open to whatever comes along. You can have a rewarding career and life while using your ADHD as an advantage. Listen, and learn!

Career Choices and ADHD Read More »

Career Choices and ADHD

How can someone with ADHD figure out what career to pursue?

What if I don’t like what I chose in college? Where can I get some practical experience and discover my true interests? I have many interests, do I have to choose just one and leave the others behind? In this show my guest Rick Green and I discuss these questions and more.

Rick is the creative mind behind TotallyADD.com, which has grown from their first video/documentary “ADD and Loving It?!” in 2010 to many more documentary-style shows addressing all aspects of ADHD.   He and a colleague in the comedy business started the TV show “The Red Green Show” which ran for 12 seasons on Canadian TV and can still be seen in syndication on many PBS stations in the US. His college degree is in Physics. Following one’s passions and interests can result in a career vastly different than the college degree, as Rick and so many others have found.

First step?  Accept your ADHD, don’t fight it. Then learn to know your strengths and play to those. Develop your interests, meet your challenge areas with support systems and strategies, and be open to whatever comes along. You can have a rewarding career and life while using your ADHD as an advantage. Listen, and learn!

 

The post Career Choices and ADHD appeared first on WebTalkRadio.net.

Career Choices and ADHD Read More »

Beyond High School with Patricia Quinn MD

Here are more answers to the FAQs on the “High School to ‘after’ transition” for students and families dealing with ADHD – a parent’s role is coach, not player; what teens wish parents had done to help the transition; important facts about medications at college. Dr. Theresa Maitland returns to discuss these topics and more.

She has over 45 years of counseling/coaching experience in this field. She has co-authored 2 books with Patricia Quinn MD – Ready for Takeoff, Preparing Your Teen for the Transition from High School to College for parents, and On Your Own, College Readiness Guide for Teens with ADHD/LD. Her work as one of the first professionals doing ADHD coaching with students has grown to include families as well. She is open to receiving questions by email at drtmaitland@gmail.com. In this show we continue our discussion on the best ways to prepare adolescents and their parents for the move to what comes after High School. Listen and learn!

Beyond High School with Patricia Quinn MD Read More »